There’s a great line in Disney’s Beauty and the Beast where Gaston sings, “LaFou I’m afraid I’ve been thinking,” to which the chubby LaFou responds “…a dangerous pasttime.” Sighing, Gaston agrees with a resigned “I know.” Bryan and I used to quote this a lot. I think about it a lot as an overthinker. In a text exchange with one of my nephews, I concluded that I’m probably an overthinker as a way to navigate being an overfeeler. And maybe I’m really not. Maybe everyone is like this and I just put words to it more readily. I don’t know. It’s a lot. I’m a lot, even for me. Ha!
Some conclusions I’ve drawn, or probably lessons I keep having to learn, are that actions precede emotions. I had a college prof sum it up as “fake it ’til you make it.” But I’m not sure it’s actually faking when doing. Maybe it’s the confidence that’s being faked. I know when I don’t feel strong, lifting weights at the gym is the antidote. When I don’t feel loved or loving, doing something for someone else makes me feel so. When I’m not in a festive mood, I paint snowmen and bake cookies. My Dad used to counsel me a lot about the attitude I brought to the world. It’s in the choosing and doing we define who we are.
I had a recent conversation about reincarnation and how that process is about learning. THIS life is about learning, though–learning ourselves, others, how to be, choosing how to live, how to act or react or not. It’s not easy, that’s for sure. But it is rich and beautiful. The shorter days and darkness make excellent companions to turning inward and evaluating. And being inside puttering around the house listening to music that breaks one’s heart helps too.
